What is Pre/Post Sports Massage?
Sport massage is specialized form of massage technique that will help to ready the athletes for optimal performance, both mentally and physically, some of the techniques used by stimulating nor relaxing the athletes body muscle through mechanical or reflex actions in conjunction with proper warm-up before or after the competition. (Post-Sports Massage) It can help to recover athletes to go back and bring relief by the using and relaxing the muscle after a hard training, competition or warming up the muscle before competition to stimulates more blood flow. It can be used after the tournament or competition and (Pre-Sports Massage) to get ready the muscle by the used of stretch or fast beat massage and to stimulate alertness to the brain and send signals to the muscle to get ready.
Sport massage is specialized form of massage technique that will help to ready the athletes for optimal performance, both mentally and physically, some of the techniques used by stimulating nor relaxing the athletes body muscle through mechanical or reflex actions in conjunction with proper warm-up before or after the competition. (Post-Sports Massage) It can help to recover athletes to go back and bring relief by the using and relaxing the muscle after a hard training, competition or warming up the muscle before competition to stimulates more blood flow. It can be used after the tournament or competition and (Pre-Sports Massage) to get ready the muscle by the used of stretch or fast beat massage and to stimulate alertness to the brain and send signals to the muscle to get ready.
What is the benefits of Pre/Post Sports Massage?
-it can stimulates the sympathetic nervous system
-it increases localized circulation by realigns histamines (increasing blood flow).
-it can be helpful for circulation of the body to rush up or be excited before completion (pre-sports massage) or relax the adrenaline after the competition (post-sports massage).
-it can be used if the muscle is not relaxing easily even did the few stretches before or after competition.
-it can be used loosen up the buildup knots (trigger points) in the muscle to stop the irritation causing the muscle to stiff or cramps.
-it can be helpful to reduce the pain from shorten the muscle to let the muscle feel the Swedish massage and send signals to the brain to release hormones to calm down.
-it can stimulates the sympathetic nervous system
-it increases localized circulation by realigns histamines (increasing blood flow).
-it can be helpful for circulation of the body to rush up or be excited before completion (pre-sports massage) or relax the adrenaline after the competition (post-sports massage).
-it can be used if the muscle is not relaxing easily even did the few stretches before or after competition.
-it can be used loosen up the buildup knots (trigger points) in the muscle to stop the irritation causing the muscle to stiff or cramps.
-it can be helpful to reduce the pain from shorten the muscle to let the muscle feel the Swedish massage and send signals to the brain to release hormones to calm down.
What to prepare or to do before booking?
We highly recommend to talk to your insurance first before booking. Be knowledgeable and Responsible regarding your insurance policy. Any kind of Fraud related or unpaid massages will not allowed by this company.
Check list what to do:
- talk to your insurance, regarding (how much will they will cover each session of massage, Expiration date of your insurance, how to claim if its reimbursement method of payment and (This is for outside Alberta clients or the insurance is registered outside Alberta) if the insurance will allowed massage therapist certified in Alberta to claim your massage.
- If you're first time client. we don't do the billing for the insurance. We can only do reimbursement (ask your insurance on how to submit it). We can only give you a receipt and all the information that you'll needing in claiming through insurance after paying cash at front.
-You need to be specific on your medications and any disease or condition in your body. Please clear this up in clients form and in your therapist. Specially on your boundaries on needs to do during treatment or no massage in the example: (feet, hair, face or hands)
-Make sure to have enough room/space to offer to the therapist and the massage table. Mobile massage service will include such as (massage table, beddings, oil and all the things that the therapist will be needing through out the service all we need is the space and the washroom for the therapist to wash hands or some of the equipments need to sanitized before or after the service). We appreciate if you will give your therapist a room to go around if she/he is doing the massage specially deep pressure or treatment.
-Please provide your therapist a safe and free parking lot. And during winter please give us safe place to walk and go inside your house.
-All of kinds harassment or disrespecting the therapist boundaries will be up to the therapist if she/he will discontinue the treatment and you'll be full-responsible on paying the massage service you did booked.
- In booking, all we need is (Full name, Phone number to text message, How old, What treatment/ service will avail, what day in mind do you want to do it, how long of service and a brief summary on what happened to you if its (accident, if something is tear or broken bones and any other conditions or diseases you have). You can contact us by leaving text message at (587)9742726 or email us in: [email protected].
We highly recommend to talk to your insurance first before booking. Be knowledgeable and Responsible regarding your insurance policy. Any kind of Fraud related or unpaid massages will not allowed by this company.
Check list what to do:
- talk to your insurance, regarding (how much will they will cover each session of massage, Expiration date of your insurance, how to claim if its reimbursement method of payment and (This is for outside Alberta clients or the insurance is registered outside Alberta) if the insurance will allowed massage therapist certified in Alberta to claim your massage.
- If you're first time client. we don't do the billing for the insurance. We can only do reimbursement (ask your insurance on how to submit it). We can only give you a receipt and all the information that you'll needing in claiming through insurance after paying cash at front.
-You need to be specific on your medications and any disease or condition in your body. Please clear this up in clients form and in your therapist. Specially on your boundaries on needs to do during treatment or no massage in the example: (feet, hair, face or hands)
-Make sure to have enough room/space to offer to the therapist and the massage table. Mobile massage service will include such as (massage table, beddings, oil and all the things that the therapist will be needing through out the service all we need is the space and the washroom for the therapist to wash hands or some of the equipments need to sanitized before or after the service). We appreciate if you will give your therapist a room to go around if she/he is doing the massage specially deep pressure or treatment.
-Please provide your therapist a safe and free parking lot. And during winter please give us safe place to walk and go inside your house.
-All of kinds harassment or disrespecting the therapist boundaries will be up to the therapist if she/he will discontinue the treatment and you'll be full-responsible on paying the massage service you did booked.
- In booking, all we need is (Full name, Phone number to text message, How old, What treatment/ service will avail, what day in mind do you want to do it, how long of service and a brief summary on what happened to you if its (accident, if something is tear or broken bones and any other conditions or diseases you have). You can contact us by leaving text message at (587)9742726 or email us in: [email protected].
Site Links |
|